Top Tools for Cold and Flu Season

September is “stock up” season according to thousands of women across some of the largest natural wellness groups on Facebook.   As we head into cold and flu season, they’re chatting about all of the things “ick” like all of the...

All about Ceylon Cinnamon

Say it ain’t so! Americans have been using FAKE cinnamon all this time? Well, kind of. Because quality is critically important to our wellness, I only use Ceylon Cinnamon in all of my blends. Egyptians were the first to use cinnamon over 4,000 years ago. It was...

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