The time of day is less important for taking elderberry than it is just remembering to take it, period. Consistency is key and while a “first thing in the morning” regiment is your best chance of success, whenever, and however, you take it each day needs to flex to YOUR lifestyle to make it an easy-peasy habit.
Prefer M-F and not on the weekends? Deal.
Love the M, W, F, and sometimes Sundays schedule (as communion, of course)? Perfect.
If you’re an everyday kinda girl – get it done!