Apples are high in dietary fiber, aiding digestion and promoting satiety. A dash of cinnamon adds warmth and may help regulate blood sugar levels.
Elderberry Apple Smoothie
Ingredients
1 apple
1 cup unsweetened almond milk1T Trisha’s Elderberries Elderberry Syrup or Elderberry Shrub
A dash of cinnamon
Directions
Blend ingredients in a blender until creamy and smoothe.
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Elderberry Syrup
Elderberry Shrub
Our exquisite elderberry syrup is crafted for both impressive flavor and extreme versatility. 100% clean-label made with organic ingredients. Fee of refined and cane sugars, fillers and artificial junk. Just crave-worthy elderberry you can use every day.
A beautifully balanced elderberry shrub – an old fashion sipping vinegar made from whole dried elderberries, apple cider vinegar, and raw honey. Tart, fruity, and versatile—it’s your go‑to for livening up your water, sipping straight, cocktails, mocktails, sparkling tonics, salad dressings, or a splash in sodas. Clean‑ingredient, culinary‑forward, whole‑plant extraction.
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