The Ultimate Collection of Holistic Health 30 Day Challenges


Starting or restarting your journey towards living a more holistic lifestyle? Our 12-month guide of daily activities will help you create healthier habits in small, bite-sized chunks.


Do the challenges on your own or follow our Facebook page to stay on track & connect with others participating, too! Each month, we'll choose 1 challenge focus on post-daily prompts to help you stay engaged.

There's no right or wrong way to start. Starting is the most important habit.

The guide includes:

  • 12 - 30 day challenges
  • Challenge planning calendar
  • Journaling pages
  • Monthly progress notes area

The challenges included in this guide:

  • Self Care
  • Declutter
  • Planks
  • Hydration
  • Meditation
  • Butt & Gut
  • Mental Health
  • Wellness
  • Bedtime Abs
  • Green Routine
  • Sleek Arms
  • Holistic Awakening

A How To Use Elderberry For Optimal Health Guide!

You've heard about elderberry but don't know much about it or how to use it. Inside the guide, you'll everything you've ever wanted to know, like:

✅ The health benefits of elderberry

✅ The right type of elderberry for you
✅ How to use elderberry effectively
✅ Common elderberry myths
✅ Frequently asked questions
✅…and more!

Your Download is Coming to your Inbox Now! Add "Trisha's Elderberries" to your safe sender's list & check your SPAM/Junk inbox, too.