The Ultimate Collection of Holistic Health 30 Day Challenges
$7.77
Starting or restarting your journey towards living a more holistic lifestyle? Our 12-month guide of daily activities will help you create healthier habits in small, bite-sized chunks.
Do the challenges on your own or follow our Facebook page to stay on track & connect with others participating, too! Each month, we'll choose 1 challenge focus on post-daily prompts to help you stay engaged.
There's no right or wrong way to start. Starting is the most important habit.
The guide includes:
- 12 - 30 day challenges
- Challenge planning calendar
- Journaling pages
- Monthly progress notes area
The challenges included in this guide:
- Self Care
- Declutter
- Planks
- Hydration
- Meditation
- Butt & Gut
- Mental Health
- Wellness
- Bedtime Abs
- Green Routine
- Sleek Arms
- Holistic Awakening
