The Ultimate Collection of Holistic Health 30 Day Challenges


Starting or restarting your journey towards living a more holistic lifestyle? Our 12-month guide of daily activities will help you create healthier habits in small, bite-sized chunks.


Do the challenges on your own or follow our Facebook page to stay on track & connect with others participating, too! Each month, we'll choose 1 challenge focus on post-daily prompts to help you stay engaged.

There's no right or wrong way to start. Starting is the most important habit.

The guide includes:

  • 12 - 30 day challenges
  • Challenge planning calendar
  • Journaling pages
  • Monthly progress notes area

The challenges included in this guide:

  • Self Care
  • Declutter
  • Planks
  • Hydration
  • Meditation
  • Butt & Gut
  • Mental Health
  • Wellness
  • Bedtime Abs
  • Green Routine
  • Sleek Arms
  • Holistic Awakening

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