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The elderberry types we are going to discuss are red, black and blue. What are the differences between red, black and blue elderberries? The differences are subtle but are very noteworthy, and it is important to understand why certain types of elderberry are used for...

“Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood sugar. Hyperglycaemia, or raised blood sugar, is a common...

There are many elderberry gummies available online that you can choose from, but be forewarned that their labels contain some of the most harmful ingredients that contradict the process of getting better. Here is a list of reasons why elderberry syrup is better and...

Can elderberry syrup expire? Elderberry syrup does have an expiration date, and its lifespan depends on how it's made and how well you take care of it. Homemade elderberry syrup stored in a glass jar is safe to use anywhere from 3 to 6 months if you’ve added an...

Junk Ingredients As opposed to homemade versions of elderberry syrup, the versions you see at big box retailers will often be loaded with junk ingredients that serve as unnecessary buffers. These junk ingredients do more harm than good.  For example, look at Nature's...

Elderberry: A Common Herb and Its Powerful Potential for Combatting C0v!d-!9 Prelude.This article is written with intentional misspellings to combat the deadlier v!rus: censorship. At the time of publication, the natural health industry is under attack and many...