My Philosophy

Wellness is a holistic, multi-faceted state of being.  Each part of your life influences one another and it’s my job to help you understand how they work together so that you can make a plan and take simple, consistent actions that will make for massive transformations over time.

My Approach

I take a strategic, logical approach to health and wellness. Contrary to conventional models, I focus on stress as the foundation from which all other major wellness aspects build upon.

Join Our Private Community

Elderberry Insiders members get a FREE membership to our private members association including elderberry education, discounts and more! Save 10% on your first order. Enter your email to get started. 

You're in! Add "Trisha's Elderberries" to your safe sender's list & check your SPAM/Junk inbox, too.