Elderberry Research

The scientific literature below are interesting studies to empower you so that you can make informed decisions. Please partner with your wellness team to suit your specific health care needs. This is to be used for educational purposes only and is not medical advice. 

The research on elderberry is constantly evolving. We’ve partnered with Dr. Cathy Stein to categorize and curated the best scientific papers on the nutritional value of elderberry and elderflower. Dr. Stein, helps our community understand these articles by creating easy-to-understand summaries. Dr. Cathy Stein has a PhD in epidemiology and her research focuses on infectious disease susceptibility.  She currently holds a tenured faculty position.

Elderberry Nutritional Science

Immune System Research

Review Research

Chronic Disease Research

Randomized Clinical Trials

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A How To Use Elderberry For Optimal Health Guide!


You've heard about elderberry but don't know much about it or how to use it. Inside the guide, you'll everything you've ever wanted to know, like:


✅ The health benefits of elderberry

✅ The right type of elderberry for you
✅ How to use elderberry effectively
✅ Common elderberry myths
✅ Frequently asked questions
✅…and more!

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