Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review.

BMC Complementary Medicine and Therapy, 2021

https://pubmed.ncbi.nlm.nih.gov/33827515/

  •   While this presents itself as a meta-analysis, all of the original study findings have already been summarized in the clinical trials summary document
  •   This paper provides a rigorous review of study quality of the above mentioned clinical trials.  All the studies are evaluated as being generally quite strong except for concerns about attrition / incomplete data.

·   There is also a lower risk of adverse effects from elderberry compared to osteltamivir (antiviral).

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