Trisha's Elderberries Elderberry Apple Smoothie Recipe | Columbus, Ohio

Apples are high in dietary fiber, aiding digestion and promoting satiety. A dash of cinnamon adds warmth and may help regulate blood sugar levels.

Elderberry Apple Smoothie

Ingredients

1 apple
1 cup unsweetened almond milk

1T Trisha’s Elderberries Elderberry Syrup or Elderberry Shrub

A dash of cinnamon

Directions
Blend ingredients in a blender until creamy and smoothe.

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Elderberry Syrup

Elderberry Shrub

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Seasonal Blend (March- October)

Our tart & tangy elderberry shrub is a sophisticated sipping mixer infusion of organic apple cider vinegar (with the mother), elderberries, and raw honey. This elderberry botanical infusion is full of health benefits, including gut-friendly probiotics, never heated, and delightful on the palate and for your digestive & immune health!

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