Trisha's Elderberries Elderberry Banana Peanut Butter Smoothie Recipe | Columbus, Ohio

A satisfying combination of protein from peanut butter and potassium from bananas, this smoothie supports muscle recovery and provides long-lasting energy.

Elderberry Banana Peanut Butter Smoothie

Ingredients
1 banana
1 tablespoon peanut butter
1 cup almond milk

1T Trisha’s Elderberries Elderberry Syrup or Elderberry Shrub
A handful of spinach

Directions
Blend ingredients in a blender until creamy and smoothe.

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Elderberry Syrup

Elderberry Shrub

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Our tart & tangy elderberry shrub is a sophisticated sipping mixer infusion of organic apple cider vinegar (with the mother), elderberries, and raw honey. This elderberry botanical infusion is full of health benefits, including gut-friendly probiotics, never heated, and delightful on the palate and for your digestive & immune health!

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