Pineapple contains bromelain, which aids digestion and reduces inflammation. Combined with coconut water for hydration, this smoothie is refreshing and beneficial for overall well-being.
Elderberry Pineapple Smoothie
Ingredients
1 cup frozen pineapple chunks
1 cup coconut water (or coconut milk)
1T Trisha’s Elderberries Elderberry Syrup or Elderberry Shrub
A squeeze of lime
Directions
Blend ingredients in a blender until creamy and smoothe.
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Elderberry Syrup
Elderberry Shrub
Our exquisite elderberry syrup is crafted for both impressive flavor and extreme versatility. 100% clean-label made with organic ingredients. Fee of refined and cane sugars, fillers and artificial junk. Just crave-worthy elderberry you can use every day.
A beautifully balanced elderberry shrub – an old fashion sipping vinegar made from whole dried elderberries, apple cider vinegar, and raw honey. Tart, fruity, and versatile—it’s your go‑to for livening up your water, sipping straight, cocktails, mocktails, sparkling tonics, salad dressings, or a splash in sodas. Clean‑ingredient, culinary‑forward, whole‑plant extraction.
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